Cottage Cheese and Spinach Crustless Quiche Recipe

Picture this: the warm, inviting aroma of baked eggs and melted cheddar cheese filling your kitchen, hinting at a breakfast that is both comforting and nourishing. As you slice into this golden, fluffy quiche, the vibrant green spinach peeks through, promising each bite is packed with wholesome goodness. This Cottage Cheese and Spinach Crustless Quiche Recipe is not just a feast for your eyes but a delicious hug on a plate—perfect for those mornings when you want something satisfying yet effortless.

Why You’ll Love This Cottage Cheese and Spinach Crustless Quiche Recipe

• Quick and Easy: Ready in just 50 minutes, this recipe fits beautifully into busy mornings or weekend brunch plans.
• Simple Ingredients: Uses common pantry staples and fresh spinach, making it both accessible and budget-friendly.
• Perfect for Meal Prep: Make a big batch and enjoy healthy breakfasts throughout the week without any fuss.
• Impressive Presentation: Crispy golden edges and a custardy center make it as stunning as it is delicious.
• Customizable: You can easily add your favorite veggies or herbs to make it uniquely yours.

Why This Cottage Cheese and Spinach Crustless Quiche Recipe Works

The magic of this Cottage Cheese and Spinach Crustless Quiche Recipe lies in its clever combination of creamy cottage cheese and shredded cheddar, which creates a moist, tender custard with a rich depth of flavor. Whisking the eggs with cottage cheese and milk ensures a smooth texture that sets perfectly without a crust, keeping it low-carb yet satisfying. The careful thawing and draining of spinach prevent excess moisture, so you get a quiche that’s firm but tender—not watery. Finally, baking at 375°F develops a gorgeous golden crust that locks in all those comforting flavors, delivering a slice that feels like a warm, protein-packed embrace.

Ingredients You’ll Need

These simple ingredients come together seamlessly to create a wholesome, delightful quiche that’s easy to love and even easier to make.

• 6 large eggs: The essential base, providing structure and rich flavor.
• 1 cup cottage cheese: Adds moisture and a creamy, tangy element.
• 1 cup shredded cheddar cheese: For a sharp, melty, and savory punch.
• 1 cup fresh or frozen chopped spinach (thawed and drained): Brings color, texture, and essential nutrients.
• 1/4 cup milk: Lightens the mixture for a tender custard.
• 1/2 tsp garlic powder: Adds a whisper of warmth and depth.
• Salt and pepper: To balance and enhance all the flavors.
• Pinch of nutmeg (optional): A subtle aromatic note that elevates the savory profile.

Ingredient Substitutions & Tips

• Cottage cheese: Ricotta cheese works wonderfully if you prefer a milder creaminess.
• Shredded cheddar cheese: Try mozzarella or gouda for a different, mellow flavor.
• Spinach: Kale or Swiss chard can be great substitutes; just make sure they are cooked and drained well.
• Milk: Use almond milk or oat milk for a dairy-free option without sacrificing texture.

How to Make Cottage Cheese and Spinach Crustless Quiche Recipe

Step 1: Preheat and Prepare Your Dish

Start by heating your oven to 375°F (190°C). Grease a 9-inch pie dish generously so the quiche doesn’t stick and the edges get beautifully golden during baking.

💡 Pro Tip: Use a non-stick spray or brush melted butter around the dish for easy removal.

Step 2: Whisk Eggs, Cottage Cheese, and Milk

In a large bowl, whisk together all 6 large eggs, the full cup of creamy cottage cheese, and a quarter cup of milk until the mixture is smooth and well blended, forming the perfect custard base.

💡 Pro Tip: Whisk vigorously for a minute to incorporate air, which will help your quiche be fluffy and light.

Step 3: Stir in Cheddar, Spinach, and Seasonings

Gently fold in the shredded cheddar cheese, chopped spinach (make sure it’s thawed and drained if using frozen), garlic powder, salt, pepper, and an optional pinch of nutmeg. This mixture is where the flavors begin to meld beautifully.

💡 Pro Tip: Taste a tiny bit of the mixture (before adding spinach) to adjust salt and seasoning, as cheese adds saltiness too.

Step 4: Pour and Bake

Pour the combined mixture into your prepared pie dish, evenly spreading it out. Pop it into your preheated oven and bake for 35 to 40 minutes until the center is set and your edges turn a tantalizing golden brown.

💡 Pro Tip: To check doneness, insert a toothpick in the center; it should come out clean or with just a few moist crumbs.

Step 5: Cool and Serve

Once baked, remove the quiche from the oven and let it rest for about 10 minutes. This cooling helps it set perfectly and makes the slices neat and satisfying.

💡 Pro Tip: Use a serrated knife for clean cuts without crumbling.

Common Mistakes to Avoid

Learn from these common pitfalls:

• Not Draining Spinach Properly: Leads to a watery quiche that won’t set right.
• Skipping the Grease: Your quiche could stick to the pan and break apart when serving.
• Underbaking: A runny center means it needs more time—patience is key.
• Overbaking: Dry edges and a rubbery texture are signs it went in too long.
• Using Cold Eggs: Makes whisking less effective, impacting fluffiness.
• Ignoring Seasoning Adjustments: Can result in a bland dish; always taste and tweak.

Delicious Variations to Try

Once you’ve mastered the classic Cottage Cheese and Spinach Crustless Quiche Recipe, why not experiment a bit?

Mushroom and Herb Delight

Sauté chopped mushrooms and stir in fresh thyme for an earthy, aromatic twist that adds depth and texture.

Bell Pepper and Onion Medley

Add diced red bell peppers and caramelized onions for a sweet, colorful bite that contrasts beautifully with the creamy quiche.

Sun-Dried Tomato and Basil

Fold in chopped sun-dried tomatoes and fresh basil leaves for a burst of Mediterranean flavor that’s bright and vibrant.

Feta and Olive Mix

Swap cheddar for crumbled feta and add chopped Kalamata olives to give your quiche a tangy, savory kick with a hint of the sea.

Spicy Jalapeño and Cilantro

Add finely chopped jalapeños and fresh cilantro for a lively, spicy version that wakes up your taste buds in the morning.

How to Serve Cottage Cheese and Spinach Crustless Quiche Recipe

Garnishes

Sprinkle chopped fresh parsley, chives, or a light dusting of smoked paprika on top to add color and an extra layer of flavor.

Side Dishes

Pair this savory quiche with a crisp mixed green salad tossed in lemon vinaigrette or a refreshing fruit salad to balance the richness.

Creative Ways to Present

Serve in small ramekins for individual portions at brunch parties or cube the quiche and thread on skewers with cherry tomatoes and fresh herbs for a fun appetizer twist.

Make Ahead and Storage

Storing Leftovers

Store any leftover quiche in an airtight container in the refrigerator for up to 4 days. It maintains flavor and texture beautifully.

Freezing

Freeze individual slices wrapped tightly in plastic wrap and foil to preserve freshness for up to 2 months, making healthy breakfasts a breeze anytime.

Reheating

Reheat slices in a preheated oven at 325°F for about 10-15 minutes until warmed through, or microwave on medium power for 1-2 minutes if you’re in a hurry.

FAQs

Can I use frozen spinach in this recipe?

Absolutely! Just be sure to thaw it fully and squeeze out all the excess water to avoid sogginess.

Is this recipe low-carb?

Yes, this crustless quiche is naturally low in carbs since it skips the traditional crust and relies on protein-packed eggs and cheese.

Can I make this recipe vegan?

This version isn’t vegan due to eggs and cheese, but you can experiment with tofu and plant-based cheeses, although the texture will differ.

What can I use instead of cheddar cheese?

Try mozzarella, gouda, or even a blend of cheeses depending on your preference and what you have on hand.

How do I know when the quiche is done?

The center should be set and not jiggly when shaken. A toothpick inserted in the middle should come out mostly clean.

Can I add meat to this quiche?

Yes, as long as it’s halal options like cooked chicken or turkey. Avoid pork or non-halal meats.

Is it okay to prepare this quiche in advance?

Definitely! You can make it the night before and reheat it in the morning or serve it cold.

How do I prevent the quiche from cracking?

A gentle baking temperature and avoiding overbaking helps keep the quiche smooth without cracks.

Final Thoughts

This Cottage Cheese and Spinach Crustless Quiche Recipe is truly a treasure—whether you’re craving a wholesome breakfast, an easy yet impressive brunch dish, or a protein-rich meal prep option. It’s simple to make, packed with flavor, and satisfies that comforting desire for something warm and nourishing without the fuss of a crust. I hope this recipe brings warmth and joy to your kitchen as it has to mine.

Have you tried this Cottage Cheese and Spinach Crustless Quiche Recipe? I’d love to hear how it turned out! Leave a comment below. If you loved this recipe, please share it with friends and family. Happy cooking! 🍳

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