Cottage Cheese Toast with Smoked Salmon, Veggies, and Fresh Fruit Recipe
This quick and nutritious Cottage Cheese Toast combines creamy cottage cheese with a variety of fresh, flavorful toppings like smoked salmon, avocado, and heirloom tomatoes, making for a delicious and customizable breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Diabetic, Gluten Free (if gluten free toast used), Halal, Low Fat, Low Lactose (if lactose-free cottage cheese used), Low Salt (can be modified), Vegetarian
Ingredients
Scale
Base
- 1 slice toast (sourdough, wholegrain, etc)
- 1/3 cup cottage cheese
Toppings
- 2 ounces smoked salmon
- 4 slices red onion
- 1 teaspoon capers
- 1 sprig fresh dill
- 1/4 avocado (sliced)
- 1 teaspoon olive oil
- 1/8 teaspoon red pepper flakes
- 1/4 large heirloom tomato
- 2 cherry tomatoes (halved)
- 1/2 teaspoon olive oil
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 6 slices cucumber
- 1/8 cup arugula
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 poached egg (or hard boiled/fried/scrambled)
- 1/4 teaspoon everything but the bagel seasoning
- 1 teaspoon honey
- 1/4 peach (thinly sliced)
- 4 grapes (halved)
- 1 teaspoon walnuts (crushed)
Instructions
- Toast the bread until desired doneness.
- Spread the cottage cheese over the toast.
- Add toppings of choice and serve immediately.
Notes
Keywords: cottage cheese toast, healthy breakfast, smoked salmon toast, easy toast recipe, nutritious toast toppings
