Crustless Spinach and Feta Pressure Cooker Quiche Recipe
This Crustless Spinach and Feta Quiche is a delicious, savory dish combining fresh spinach, tangy feta, and fragrant garlic baked into a rich, eggy custard. Perfect for a wholesome breakfast or light meal, it’s easy to prepare and packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 2 bunches fresh spinach (washed and trimmed from stems)
- 3 oz feta (crumbled)
- 3 cloves garlic (minced)
- 1/2 to 1 tablespoon olive oil
- 1/2 small white onion (diced)
- 5 eggs
- 2/3 cup 2% milk
- 2 tablespoons Parmesan cheese (shredded)
- 1 teaspoon kosher salt
- 1/2 teaspoon fresh ground pepper
- butter or nonstick spray (for greasing pan)
Instructions
- Preheat the oven: Preheat the oven to 375°F and grease a pie dish or 9-inch baking dish with butter or spray.
- Sauté onion: Heat olive oil in a skillet over medium heat. Add the diced onion and cook until soft and translucent, about 5 minutes.
- Add garlic: Add minced garlic and cook for 1-2 minutes.
- Cook spinach: Add spinach and stir until wilted, about 2-3 minutes. Remove from heat to let cool slightly.
- Mix eggs and milk: In a large bowl whisk eggs, milk, Parmesan cheese, salt, and pepper until combined.
- Combine ingredients: Stir in the cooled spinach mixture. Add crumbled feta and gently mix.
- Prepare for baking: Pour mixture into the prepared dish and spread evenly.
- Bake: Bake for 30-35 minutes until set and golden on top.
- Cool and serve: Remove and let quiche cool a few minutes before slicing and serving.
Notes
Keywords: spinach quiche, crustless quiche, feta quiche, breakfast quiche, easy quiche recipe
