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Delicious Crustless Keto Taco Pie for Quick Family Dinners Recipe

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★★★★★

4.2 from 41 reviews

This Crustless Keto Taco Pie is a quick and delicious low-carb dinner option, packed with seasoned ground beef and cheesy goodness, perfect for family meals.

Ingredients

Scale

Ingredients

  • 1 pound Ground Beef (Use 80/20 for optimal fat content)
  • 1 packet Taco Seasoning (Opt for homemade or sugar-free versions for lower carbs)
  • 1 cup Heavy Whipping Cream (Avoid lighter dairy to maintain consistency)
  • 2 large Eggs (Mix thoroughly to prevent lumps)
  • 1 cup Chunky Salsa (Pick your favorite variety for personalized flavor)
  • 1 cup Shredded Cheddar Cheese (Shred from a block for better quality)
  • 1 teaspoon Garlic Salt (Can be substituted with regular salt mixed with garlic powder)
  • to taste Ground Black Pepper (Use freshly ground for a more potent taste)
  • 1/2 cup Sour Cream (Consider a low-carb version for keto compliance)
  • 1 medium Avocado (Sliced or mashed for topping)
  • 1/4 cup Fresh Cilantro (Sprinkle on top for freshness)

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a 9-inch pie pan.
  2. Brown Ground Beef: In a medium skillet, brown 1 pound of ground beef over medium heat for about 7-8 minutes, then drain excess grease.
  3. Season Beef: Stir in your taco seasoning into the cooked beef, mixing thoroughly.
  4. Mix Cream Mixture: In a separate bowl, whisk together heavy cream, eggs, salsa, shredded cheese, garlic salt, and black pepper.
  5. Combine in Pie Pan: Pour the cream mixture over the seasoned beef in the pie pan evenly.
  6. Add Cheese Topping: Sprinkle an additional 1 cup of shredded cheddar cheese over the top.
  7. Bake Pie: Bake uncovered for 35-40 minutes, checking for a set filling and a golden top.
  8. Rest Pie: Let the pie rest for 5-10 minutes after baking to allow filling to set.
  9. Serve: Slice and garnish with sour cream, avocado, or fresh cilantro before serving.

Notes

  • Use 80/20 ground beef for optimal fat content to maintain keto balance.
  • Opt for homemade or sugar-free taco seasoning to keep carbs low.
  • Shred cheddar cheese from a block for better quality.
  • Use freshly ground black pepper for a more potent taste.
  • Consider low-carb versions of sour cream for keto compliance.

Keywords: Keto taco pie, low carb dinner recipe, crustless taco pie, keto family dinner, cheesy taco pie

Find it online: https://foodarohub.com/delicious-crustless-keto-taco-pie-for-quick-family-dinners-recipe/