Easy Gluten-Free Sweet Potato Hash That Will Boost Your Morning Recipe
This easy gluten-free sweet potato hash is a flavorful and nutritious breakfast option, perfect for boosting your morning with wholesome ingredients and a touch of fresh herbs.
- Prep Time: 7 minutes
- Cook Time: 19 minutes
- Total Time: 26 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Ingredients
- 2 cups cubed sweet potatoes (Choose firm, medium-sized)
- 2 tablespoons extra virgin olive oil (For rich flavor and healthy fats)
- 1 medium yellow onion (Diced)
- 2 cloves garlic (Minced)
- 1 tablespoon fresh rosemary or thyme (Chopped)
- 1 teaspoon smoked paprika
- to taste sea salt
- to taste black pepper
- 1 cup bell peppers (Diced)
- 1 tablespoon fresh parsley or cilantro (Chopped)
- 2 large eggs (Fried, poached, or scrambled)
Instructions
- Cooking Instructions Warm 2 tablespoons of extra-virgin olive oil in a large nonstick skillet over medium-high heat until shimmering, about 2 minutes.
- Sauté onion and garlic Sauté 1 diced yellow onion and 2 minced garlic cloves in the hot oil until translucent and fragrant, about 3 minutes.
- Cook sweet potatoes Add 2 cups cubed sweet potatoes, sprinkle smoked paprika, sea salt, and black pepper; cook until golden brown and tender, about 12 minutes.
- Add herbs and peppers Stir in 1 tablespoon chopped rosemary or thyme along with diced bell peppers; cook until peppers soften and herbs release aroma, about 2 minutes.
- Finish and serve Remove skillet from heat, sprinkle with chopped fresh parsley or cilantro, and top with eggs if desired; serve immediately.
Notes
Keywords: gluten-free breakfast, sweet potato hash, healthy morning recipes, easy breakfast hash, stovetop sweet potato hash
