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Flavorful Seven-Layer Mexican Dip Recipe

4.1 from 65 reviews

This flavorful Seven-Layer Mexican Dip combines layers of seasoned refried beans, creamy sour cream and cottage cheese, fresh guacamole, salsa, cheese, and vibrant toppings for a delicious party appetizer that’s chilled to perfection.

Ingredients

Scale

Ingredients

  • 1 can (16 oz / 450 g) refried beans (low-sodium preferred)
  • 1 cup (240 ml) sour cream (Greek yogurt can be used)
  • 1/2 cup (120 g) small-curd cottage cheese, drained
  • 1 cup (240 ml) guacamole (homemade or store-bought)
  • 1 cup (240 ml) pico de gallo or fresh salsa
  • 1 cup (100 g) shredded sharp cheddar cheese
  • 1/4 cup (30 g) sliced black olives
  • 2 stalks chopped green onions
  • 1 small jalapeño pepper, seeded and finely chopped (optional)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 2 tablespoons chopped fresh cilantro (optional but recommended)
  • 1 tablespoon lime juice
  • Pinch of salt

Instructions

  1. Prepare the bean layer: In a medium bowl, combine refried beans with ground cumin and chili powder. Mix well and adjust seasoning if needed.
  2. Mix the creamy layer: In a separate bowl, blend sour cream and drained cottage cheese until smooth. Add lime juice and a pinch of salt, mixing well.
  3. Spread the bean mixture: Spread the bean mixture evenly over the bottom of a 9×13-inch dish.
  4. Spread the creamy layer: Gently spread the sour cream and cottage cheese blend over the bean layer without mixing.
  5. Spread the guacamole: Spread the guacamole evenly over the creamy layer.
  6. Spread salsa: Spread pico de gallo or fresh salsa over the guacamole layer.
  7. Add cheese: Sprinkle shredded cheddar cheese evenly over the salsa layer.
  8. Add toppings: Top with sliced black olives, chopped green onions, jalapeño (if using), and chopped cilantro.
  9. Chill the dip: Cover with plastic wrap and refrigerate for at least 30 minutes before serving to allow flavors to meld.
  10. Serve: Serve chilled or at room temperature with tortilla chips or fresh veggies.

Notes

  • Low-sodium refried beans are preferred for a healthier option.
  • Greek yogurt can be used as a substitute for sour cream.
  • Jalapeño pepper is optional and can be omitted for less spice.
  • Refrigerate at least 30 minutes before serving to enhance flavor melding.

Keywords: Seven-Layer Dip, Mexican Dip Recipe, Party Dip, Layered Dip, Easy Appetizer