Strawberry Quinoa Breakfast Bowl Recipe
Start your day with this delicious and nutritious Strawberry Quinoa Breakfast Bowl. Packed with protein, fiber, and antioxidants, this refreshing breakfast combines creamy hemp seed blend with fresh berries and crunchy almonds for a wholesome and energizing meal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1/4 cup hemp seeds (Rich in protein and healthy fats)
- 1/2 cup water (Essential for blending)
- 1 cup strawberries (Fresh or frozen)
- 1 tbsp maple syrup (Natural sweetener)
- 1 cup cooked quinoa (Packed with protein and fiber)
For Garnish
- 1/2 cup sliced strawberries
- 1/2 cup blueberries (Antioxidant-rich)
- 1/4 cup sliced almonds (Adds crunch)
Instructions
- Preparation Steps: Gather and prepare all ingredients. Ensure quinoa is cooked and cooled before assembling the bowl.
- Blend the Hemp Mixture: In a blender, combine hemp seeds, water, strawberries, and maple syrup. Blend until the mixture is smooth and creamy to create a flavorful base.
- Assemble the Bowl: Place the cooked quinoa into serving bowls and pour the creamy hemp seed mixture evenly over the top.
- Garnish and Serve: Top with sliced strawberries, blueberries, and sliced almonds for added texture and nutrition. Serve immediately for a fresh and nutritious breakfast.
Notes
- You can use fresh or frozen strawberries depending on availability.
- Quinoa can be prepared in advance and stored in the refrigerator for quick assembly.
- Maple syrup can be adjusted according to desired sweetness.
- For added protein, consider adding a dollop of Greek yogurt or a sprinkle of chia seeds.
Keywords: Strawberry breakfast bowl, quinoa breakfast, healthy breakfast, hemp seeds, fresh berries, vegan breakfast, protein bowl
Find it online: https://foodarohub.com/strawberry-quinoa-breakfast-bowl-recipe/
