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The Best Baba Ganoush Recipe

4.1 from 90 reviews

A classic Middle Eastern dip made from roasted eggplants blended with garlic, tahini, lemon juice, and fresh mint, creating a creamy and flavorful baba ganoush perfect as an appetizer or side dish.

Ingredients

Scale

Eggplant

  • 3 large eggplants

For the Dip

  • 1 garlic clove, crushed
  • 2 tablespoons tahini
  • 1/2 lemon, juiced
  • 2 tablespoons extra virgin olive oil (plus extra for drizzling)
  • 2 tablespoons fresh mint, chopped
  • Salt and pepper, to taste

Instructions

  1. Roast the Eggplants: Cut the eggplants in halves and place them cut side down in a baking tray. Drizzle olive oil on top and sprinkle with salt. Roast in a preheated oven at 200°C (392°F) for 30 to 45 minutes until the eggplants are tender and have begun to collapse.
  2. Drain Excess Water: Using a spoon, scoop out the soft eggplant flesh and place it in a strainer for 10 minutes to remove excess water content for a thicker dip.
  3. Prepare the Baba Ganoush: Chop the eggplant flesh into small pieces using scissors or a knife. Add the crushed garlic, tahini, lemon juice, olive oil, chopped mint, salt, and pepper. Mix thoroughly with a fork until all ingredients are well combined. Taste and adjust seasoning if necessary.

Notes

  • Make sure the eggplants are fully roasted and soft for the best texture.
  • Draining the eggplant is key to avoid a watery dip.
  • Feel free to add smoked paprika or cumin for additional flavor.
  • Serve chilled or at room temperature with pita bread, crackers, or fresh vegetables.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: Baba Ganoush, eggplant dip, Middle Eastern appetizer, roasted eggplant, tahini dip, healthy dip