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Keto Whipped Peanut Butter Cottage Cheese: A Creamy Delight Recipe

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4.2 from 39 reviews

This Keto Whipped Peanut Butter Cottage Cheese recipe creates a creamy, protein-packed snack or dessert, blending high-fat cottage cheese with peanut butter and a touch of sweetness for a delicious low-carb treat.

Ingredients

Scale

Main Ingredients

  • 1 cup high-fat cottage cheese (Look for varieties like Good Culture or Daisy)
  • 1/4 cup unsweetened peanut butter (Use low-carb options, almond or sunflower seed butter for nut-free)
  • 2 tablespoons granular sweetener (Choose a sugar-free option like stevia; add an extra tablespoon if short on time)
  • 1 tablespoon liquid stevia (or vanilla extract) (Zero-calorie sweetness)
  • 1 cup frozen berries (Any blend works, or use sugar-free fruit syrup for sweetness)

Instructions

  1. Step 1: Add 1 cup of high-fat cottage cheese into your blender and blend on high for about 30 seconds until smooth.
  2. Step 2: Add 1/4 cup of unsweetened peanut butter, 2 tablespoons of sweetener, and 1 tablespoon of liquid stevia. Blend for another 30 seconds.
  3. Step 3: If needed, add 1 tablespoon of unsweetened almond milk and blend for an additional 15 seconds to adjust consistency.
  4. Step 4: Spoon the mixture into serving bowls. Store leftovers in an airtight container.
  5. Step 5: To make optional berry sauce, blend 1 cup of frozen berries with an additional tablespoon of sweetener until it becomes a silky puree.
  6. Step 6: Enjoy your Keto Whipped Peanut Butter Cottage Cheese as a snack or dessert.

Notes

  • Use low-carb peanut butter options, almond or sunflower seed butter for a nut-free alternative.
  • Choose sugar-free sweeteners like stevia for a keto-friendly dessert.
  • Add an extra tablespoon of sweetener if you want it sweeter or are short on time.
  • Optional unsweetened almond milk helps adjust the consistency.
  • Store leftovers in an airtight container to maintain freshness.

Keywords: keto snack, whipped peanut butter cottage cheese, low-carb dessert, high-protein snack, sugar-free dessert

Find it online: https://foodarohub.com/keto-whipped-peanut-butter-cottage-cheese-a-creamy-delight-recipe/