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Mediterranean Baked Feta Eggs Recipe for a Wholesome Brunch Recipe

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4.1 from 61 reviews

This Mediterranean Baked Feta Eggs recipe is a wholesome and vibrant brunch option featuring fresh vegetables, creamy baked feta, and perfectly baked eggs, seasoned with classic Mediterranean herbs and spices.

Ingredients

Scale

Vegetables and Herbs

  • 2 cups Cherry or Grape Tomatoes (Choose fresh, ripe tomatoes for best flavor.)
  • 1 Red Bell Pepper (Can substitute with yellow or orange bell pepper.)
  • 1 Red Onion (Substitute with shallots or white onion for a different flavor profile.)
  • 3 cloves Garlic (Fresh minced is preferred.)
  • 2 cups Baby Spinach (Substitute with kale for a different texture.)
  • 1/4 cup Chopped Fresh Basil or Chives (Adjust based on personal preference.)

Seasonings and Oils

  • 2 tablespoons Olive Oil (Extra virgin is recommended.)
  • 1 teaspoon Dried Oregano (Fresh oregano can be utilized for a more vibrant taste.)
  • 1 teaspoon Sea Salt (Use kosher salt as an alternative.)
  • 1 teaspoon Dried Thyme (Can be omitted if desired.)
  • 1 teaspoon Ground Black Pepper (Use white pepper for a subtler flavor.)
  • 1/2 teaspoon Red Pepper Flakes (Adjust quantity to your heat preference.)

Dairy and Eggs

  • 4 Large Eggs (Ensure they are fresh for best results.)

Instructions

  1. How to Make Baked Feta Eggs Preheat your oven to 400°F (200°C).
  2. Prepare the dish by dividing the vegetables among ramekins or mixing in a baking dish.
  3. Season the veggies and feta with a mixture of oregano, salt, thyme, black pepper, and red pepper flakes.
  4. Bake for 25 minutes and then stir to combine the melted feta with the veggies before adding spinach.
  5. Create wells and crack an egg into each well.
  6. Return to the oven and bake for another 10 minutes until whites are set and yolks slightly runny.
  7. Garnish with basil or chives before serving.

Notes

  • Choose fresh, ripe tomatoes for best flavor.
  • Red bell pepper can be substituted with yellow or orange bell pepper.
  • Red onion can be substituted with shallots or white onion for a different flavor profile.
  • Fresh minced garlic is preferred.
  • Extra virgin olive oil is recommended.
  • Fresh oregano can be used for a more vibrant taste instead of dried.
  • Kale can substitute baby spinach for different texture.
  • Adjust red pepper flakes based on heat preference.
  • Ensure eggs are fresh for best results.
  • Basil or chives quantity can be adjusted based on personal preference.

Keywords: Mediterranean baked feta eggs, baked eggs recipe, healthy brunch ideas, feta cheese eggs, vegetable baked eggs

Find it online: https://foodarohub.com/mediterranean-baked-feta-eggs-recipe-for-a-wholesome-brunch-recipe/